MelanieLofgren.com

 MelanieLofgren.com

Strength | Conditioning | Mobility | Mindset

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My mission is to provide affordable training to former athletes and gym newbies.

I prioritize your brain, body confidence, and self-love while pursuing a physically healthy body. My goal is to get you to move your body for your mind and empower you to be your best self!

Let’s create a sustainable workout routine and find a diet that fits your brain, life, and health needs.